ShiYing|Lifestyle Wellness Coach
My Transformation
The girl that work out very hard, eating lesser than others but still gaining weight.
The girl that has tried many different slimming products, even though she know all of them have side effect but still taking for 3 months.
Yeah, the girl is me.
The three month was never easy, I can't sleep every night, no appetites all the time, felt depressed everyday. Guess what? It bounced back after 3 month when i stop taking it. HAHAHA
Hi peep, I'am Coach Shi Ying here!
Thank you for giving you yourself a chance to discover how to become a better version of you with me !
Half year back then, I was trying many method losing weight. I have tried slimming pills, tried working out eveyrday, detox everyday , even never eat for whole day. All method above make me gain more weight except slimming pills. 😥Slimming pills works for me lost 3-4 kg per week, but during that week I suffering insomnia every night, heart beating fast, felt so depressed all the time. After 2 weeks finished the pills, my weight bounce back tremendously ._.
After that, my confident has a big drop like roller coaster. I felt very anxious, disappointed, I hate myself and I don't even dare to face the mirror to see my body.
After that, I met my angel who turn my life 360 degree by doing a free evaluation decided to help me get back my confident level and change my body shape. What I did was just follow her guidance, make some changes on my eating habits. Guess what? I have lost total 2.3 kg and 2% of body fat in 1 month, not much but my energy improve tremendously & I become more happier and my confident is back !!🥰
My goal isnt to impress people with my results, but instead to show you the POSSIBILITIES of persistence & mingling with the right community that would lift you up!🔥
I knew somewhere outthere, there’s a person that would need a coach to hold their hands and walk them thru the journey just like how I experience it! 💖 I’ve chose the path to become a coach myself too and pay it forward! 🌍
I know there's must a reason of you reading this thru, looking for a change & wondering how you could make a change for your BODY & MIND🥰
Trust me! You deserve for a best version of you ☺️
We can do it together, step by step 🔥
Everything’s possible when you start to do it 💝