About

Sierra Sutphen

RYT 200, Life Enthusiast.

To Sierra, yoga goes beyond movement and can bring freedom and joy into life.
Sierra began her journey into yoga while in high school back in 2015.
While discovering herself and looking for an escape she found yoga.
She learned early on, the importance of a daily practice and how much happier and healthier it can make you in your everyday life. She believes it changed her mindset, body, and overall well being.
It wasn’t until she stepped into a studio and fell in love with the energy, sense of community and support that inspired her to become a yoga teacher. She eventually received her RYT 200 hour certification at Cape Coral Yoga and Pilates in 2021.

Sierra’s goal is to teach people to meet themselves on the mat as they are, without judgement - to tune into their bodies through breath and movement.She believes that practicing yoga connects you more to your self and the world around you. Sierra’s teaching style is creative, challenging, and compassionate, making you feel welcome with her as you build strength and confidence.
“Yoga is the journey of the self, through the self, to the self.”- The Bhagavad Gita

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