On 7 May 2018, I got to know of ketones from a friend. I was worried that it might be another of those things which wouldn't work, but I gave it a try anyway because I witnessed the physical change in my friend. I was blown away by my own changes in my body composition.
I relearnt everything I thought I knew about nutrition, and incorporated the drinks into my daily routine, and the rest was history. I never looked back. There was no dieting, no starving, no meal replacements, no crazy exercising, and I was eating foods I actually enjoyed which I never thought was part of the equation.
I started sharing my journey on social media, and I've been grateful to have a number of you join me on this journey.
Ever since, I have gotten feedback like the ones below:
- "The energy is amazing! I no longer feel groggy mid day and I don't feel the need to nap these days!"
- "It's Day 2 and I haven't been able to sleep like this (6 good hours) in 3 years! I used to sleep only 1-2 hours each time. So so grateful!"
- "I've tried many things and this has been the only thing that has been able to help me lose the post-pregnancy body fat."
- "I don't know whether it's the hormone regulation happening but my period is now regular after having irregular periods for years! And I no longer have crazy period cramps!"
- "I feel like I get through my day feeling a lot better than before, plus I'm not so easily agitated by my kids and my husband."
Personally, apart from the fat loss, I too noticed I no longer feel the need for naps, and I am definitely more productive throughout the day with the increased energy and focus.
So here I am, and if you feel I can be a good fit or a coach or mentor or just someone you would like to ask to find out more, drop me a dm on my Instagram. I might not be ALWAYS on my phone, but I will usually respond within 12 hours! ❤️
But if you're a little apprehensive to talk to me still, go to this website below and click around. You'll find some info. You'll know where to find me. 💋