Mental Breakthrough Podcast
Free Poetry Ebook Available Now
Mental Health and Life Coaching Resources
My Support Tribe
This is my personal list of resources for professional support in your healing journey. From my therapist, to top relationship and life coaches. Let them know I referred you to them! I would not be who I am today without seeking professional support.
Attuned Therapy
Alyson is my personal therapist who helped me heal from my abusive relationship and take my power back. She has now opened a private practice and has a sliding scale.
Career/Life Coach
Jackie is my life/career coach who helped me transition out of my 7-year fashion career and into expanding my brand and building my writing business.
Relationship Coach | Molly Godfrey
My dear friend Molly, an incredible dating coach will help you get the healthy relationship you deserve.
Stress Less Love More
My dear friend Danielle is an amazing life coach specializing in big life transitions, starting over, and healing post-breakup.
Writing
Featured articles
Read my work on Medium, Thought Catalog, and Hey Ponderer.
If You Want to Stop People Pleasing, Learn to Trust Yourself
Why we people please and how to break out of this pattern.
I’m Slowly Learning It’s Okay To Live Without Being In Love
In a world that conditioned me to find a partner before 30, I never knew loving myself provided me with unconditional feelings of trust, respect, and worthiness.
Let’s Stop Pretending We’re Just Friends
My first kiss after healing from an abusive relationship was a testament to how far I had come.
How Depression Broke My Cultural Conditioning
Healing is both a beautiful journey and an ugly process. It is the process of surrendering to open wounds of the past and the present.
I Quit My Dream Job at Tommy Hilfiger in the Middle of a Global Pandemic
By choosing myself, I closed a chapter of my seven-year career as a fashion designer.
I Wanted to Be a White Girl
At six years old, I wanted to be a white girl. I wanted light hair. I wanted blue eyes. I wanted pale skin.
Hurt People Do Not Hurt People—Unhealed People Do
Hurt people do not hurt people, because the truth is, we have all been hurt.
SOCIAL ANXIETY: I SWUNG BETWEEN EXTREME INTROVERSION & EXTROVERSION
I talk about my struggles cultivating authenticity by swinging from extreme introversion to extroversion.
My Primary Care Doctor Saved My Life
She taught me the powerful tool of words of affirmation.
To the Karen of My Life—Your Silence is Loud
I call out the Karen in my life for choosing the comfort of silence after I publicly condemned her friend for sexually assaulting me.
I Exposed My White Supremacist Ex
I was complicit towards the White supremacist beliefs of my ex until I couldn’t take it anymore.
Lean Into the Women in Your Lives
I suffered in silence while in a narcissistic abusive relationship until one day, I asked the women in my life for help.
A Reminder to Honor Your Pain
How I healed from cheating, betrayal, and heartbreak.
Hey Dear Friends!
Storytelling & Ghostwriting Services
I offer brand voice storytelling writing services. This includes memoir essays, trauma ghostwriting, website copy, and social media brand voice copy. I work with clients in the wellness and mental health space ready to share their story.
Sincerely Miss Mary
Poet. Writer. Storyteller.
Maryann Samreth is a mental health writer and founder of Sincerely Miss Mary, an authentic content writing service for businesses in the fashion and wellness space. She is a former handbag designer for Marc Jacobs, Tory Burch, and Tommy Hilfiger. She is an artist at her core and is now stepping into the spotlight as a writer and visual storyteller. Through the power of words, she helps businesses connect authentically and creatively with their customers. Her purpose is to empower people to tap into the significance of their voices.
Poetry
Featured poems on Medium
Trust the Process
A poem for the dreamers.
Solidarity
United we stand.
Resilient
A poem shining your strength.
Ally
A poem to honor the woman in my life who stood by my side.
My Golden Heart
A poem about bravery.
The Marathon in You
A poem about self-doubt.
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