Movement • Insight • Healing

I’m a Functional Training Specialist who is also educated in Vinyasa, Yin, Trauma Informed, and Kids Yoga. I am also an Level 1 Animal Flow Instructor.

I am currently taking up Traditional Chinese Medicine to complement these movement practices in order to create a holistic experience, looking at health in all aspects.

If you are looking to move more, become stronger, or simply just start feeling better, let’s have a conversation and start designing a program that’s tailored to you.