I am a 42 year old RN nursing student (class of 2022) needing to make some changes in my health. As an RN I will need to tell my patients how to live stronger healthier lives, I know the text book version of how and why but I feel the need to look the part in order to be taken seriously.
I have right at a year to get myself in gear and put it into practice.
I hope you will follow along with me so we can encourage and learn from each other along the way.