Wellness is about more than just physical health. The Global Wellness Institute defines wellness as the active pursuit of activities, choices, lifestyles that lead to a state of holistic health or well-being.

In today's time especially, it can be very challenging to balance wellness in our lives.
You can now book a single session at a time or enroll in a monthly membership.

Single session : starting at $65 per hour
Monthly membership : starting at $195 a month

*All services firmly adhere to CDC guidelines.