I believe that life “feels good” when you do….

Most of my life I have struggled to like myself when looking in the mirror

So I’ve been on a journey of learning to love myself for who I am while creating a life that feels good to me

Today I love helping women build confidence in themselves through weight loss, skincare, self-talk & sparkles ✨

It’s a two pronged approach of changing things on the “outside” while we also change how we perceive things on the “inside”

I have come to believe that the way we talk to ourselves has much more to do with our confidence than what we look like on the outside.

I love sharing how you can instill belief & confidence in yourself through positive self-talk. Literally changing your life from the inside out.

Confidence is an inside job, let me help you build yours