About me

How it all started....

I am Joanne, a mum of 2 girls, who has loved yoga for over 20 years!. I took one of my girls to a kids yoga one off class, and sat thinking I could do this I'd love it having worked with children before. So off I went on a training course qualified and then covid hit a month later.
During covid I actually signed up to do my 200hr yoga teacher training online, then I damaged my back and this has really changed my yoga journey, from hardly being able to move, to having an op, recovering which I'm still doing a year later. Yoga has most definitely helped me with this recovery and gaining strength again.

I now run a few children's mindfulness or yoga classes and adult ones too.

Adult classes

Find all my adult classes here

Thursday

9.15AM-10.15AM
Houghton Hall park
Visitors centre
HOUGHTON Regis
LU5 5FU

Gentle yoga class suitable for all ages and abilities.

7.40P.M - 8:40PM
The Farmstead
Linmere
Huckett street
Houghton Regis
LU5 5GX

-In person- yoga flow- suitable for everyone.

Kids yoga or mindfulness classes

Find all kids classes here

Monday- Mindfulness club
St Mary's Dunstable
3.20pm-4.20pm
Students only.

Wednesday - yoga club
Tithe farm primary
3.30pm-4.30pm
Students only

Friday Mindfulness club
St Vincent's Houghton Regis
3.30pm - 4.30pm
Students only

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