Hi, I’m Steph!

Self-Love Warrior

I am an author, clinical exercise physiologist, nursing student, and self-care + confidence coach.

I’m here to help you live your life fully and boldly. My goal is to empower you to build a healthy relationship yourself by practicing love, acceptance, and regular self-care habits

I am getting ready to publish my first book and could not be more excited! In the meantime, click below to get your free self-care guide and dm me with your questions!

Life begins when you start saying “yes” to yourself

Be a part of a community that supports that. Follow me here and stay tuned for updates!

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