Stephanie Brown Holistic
I am a mom of two who is on a holistic journey with my family. I believe my life’s purpose is to help you through your holistic journey customizing a plan that works for you and your family.
Together we will learn about the powerful healing benefits and disease prevention effects of a plant-based lifestyle. We will tackle simple chemical-free product swaps to help you reduce the number of chemicals in your household cleaning and skincare products. We will work on mindset shifts as you become the watcher of your thoughts and start busting through any limiting beliefs that may be holding you back. We will talk about meditation and why sometimes it is hard to quiet the mind.
A holistic approach is about looking at your lifestyle as a whole, not just an individual piece, and forgetting the rest. Don't worry; you don't need to implement everything in one day (I sure didn't). Think of how overwhelming that would be. And remember, this is your journey to discover what works for you and your family. I am here to support you along the way.