Bodybuilding, Strength training, Functional training, T3 HIIT Coaching, Circuit Training, Pilates Mat/Props workout, Cross Training, Effective Training for Hyper mobility, Pain and Injury Rehabilitation Coach, Essentials of Nutrition Science, Wellness Coaching, Stress Management
Design, manage and adapt a personal training programme
Looking for a Qualified fitness professional who can help you improve your health, fitness, physique and quality of life?
Want to change your lifestyle and become healthier, fit and more confident?
Looking for a professional trainer to build muscle and/or to become leaner?
Want to improve your cardiorespiratory endurance, muscular endurance, muscular strength and power, flexibility, agility, mobility and stability performance?
Want to have long term results from your training sessions?
You are in the right place.
Contact me!
Together we can do it!
Let's get back on track.
You and your health come first!
📍Personal Training Anywhere:
At your home, online or in the club
Digital ID
TRAINFITNESS Certified
YMCA Awards Qualified
CIMSPA Recognised
ACSM Accredited
Elite Personal Trainer
A year from now you may wish you had started today
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