About Me

I am so glad you are here! My name is Sarah Carlson! I am 22, from Utah and married to my best friend.

I have a Bachelor Degree in Health Promotion, am a Certified Health Education Specialist, Nutrition and Wellness Consultant and Certified Personal Trainer.

I have a passion for not just health and fitness, but for WELLNESS. My personal motto is We Are Well. I believe we are already whole as we are, just striving to become more well. I love connecting with all of you and hope you feel empowered with your health through my Instagram and website 💓

OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE