I’m a boy mom who has been married to a member of the Air Force since 2007. My profession is working full-time as a pharmacist.

My passion is truly helping people better themselves. That is part of the reason on why I decided to become a health and wellness coach.

When I checked into the hospital to have my second son, I weighed in at 232 pounds and I am only 5’3. Through years of hard work and dedication, I have managed to lose over 100 pounds and keep it off.

I run 6-7 miles daily as well as some sort of strength training or dynamic recovery. I follow portion control as well as (mostly) clean eating.

I believe that if I can do this, anyone can. I want to help you become the best version of yourself!