My name is Sayi (Sy) Davis and I’m your everyday, chill as a cucumber, cool kid lol. No, but really I value peace above all else in my life and that is reflected in everything I do.

I got into fitness as a way to combat my depression, naturally. It really helped, but I got tired of seeing people who didn't look like me telling me what being fit or healthy looked like. So I started a blog to showcase that fit comes in various sizes, stages, and lifestyles. Therefore, I try to answer the questions that I had and make beginning the journey as easy as possible.

So please! Check out my blog, follow my socials, and/or subscribe to my YouTube if you support the mission ♥️