Welcome to the empowering world of Sylvia, your certified Mindset Coach for Mums!

Are you feeling like you're constantly juggling too many balls with no end in sight? Are you stretched thin, trying to meet the needs of your family while feeling like there's never enough time for yourself? Trust me, I've been there – drowning in a sea of dirty nappies, sleepless nights and never-ending to-do lists. The struggle is real and the pressure to be the perfect mum can feel overwhelming.

But here's the truth: You don't have to do it all alone. And that's where I come in.

As a mum myself, I understand the unique challenges you're facing – from the sleepless nights to the relentless mommy guilt. But I also know the incredible strength that lies within every mother, waiting to be unleashed.

My coaching approach is all about meeting you where you are, with compassion, empathy and a healthy dose of humour. Together, we'll tackle the challenges of motherhood head-on, banishing limiting beliefs and replacing them with unshakeable confidence.

Feeling like you've lost sight of who you are beyond "mum"? Let's peel back those layers and rediscover the incredible woman beneath the surface. Together, we'll reignite your passions, reclaim your identity and carve out space for the things that light you up.

And here's the best part: You'll never have to face these challenges alone. In our empowering community of like-minded mums, you'll find a safe space to share your wins, vent your frustrations and lean on each other for support.

So, if you're ready to break free from overwhelm, embrace your journey with courage and grace, and emerge as the empowered mama you were always meant to be, then consider this your official invitation to join our tribe.

Together, we'll navigate the highs and lows of motherhood, celebrate every victory and remind each other that we're stronger than we ever thought possible.

Can't wait to embark on this empowering journey with you, mama!

With love, Sylvia 💖

*I am Jay Shetty certified coach.

I had such a great coaching experience with Sylvia. Right off the bat she made me feel super comfortable and super safe. Her ability to ask great questions, along with her ability to make me feel like she really heard what I said that really made me think hard was amazing! With her guidance I was able to come up with my own solutions. I am super fortunate that I got to be coached by Sylvia who used her skills and empathy not only to empower me , but to make me feel comfortable working towards the results I needed and was looking for .
Donna

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Sylvia has been an excellent example of an empowering coach.
I always felt safe, and in a non-judgemental space which allowed me to be vulnerable. Sylvia managed to ask the challenging questions to make me take it a little deeper.
I always consider myself a work in progress and have truly enjoyed doing the work. I have been in therapy before but this experience of coaching really opened my eyes to the power of coaching. Sylvia gave me the space and directed my thoughts with powerful questions to enable me to see areas that were still buried deep within. Things I have taken away from our sessions are:
- going deeper with why I have procrastinated in some areas of my life, which helped create better habits
- creating better boundaries with my family to give me the space I need to succeed
-giving myself the time to heal old wounds, to serve myself first so I can better serve others

I am very grateful for her peaceful presence that encouraged me to unravel more than I was expecting!
Thank you Sylvia,
Kathy D.

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It was a pleasure and an honour to have Sylvia as my coach. I am truly grateful for you and your services. Your tools provided me with the guidance I needed in my life to progress further. You were friendly, kind, easy going, you never made me feel uncomfortable or unsafe. you never judged. Your ability to be professional as well as friendly and approachable was very much appreciated. Thank you for everything you've done.
I am thoroughly satisfied with my experience- you helped me with tools to manage my emotions, productivity and encouraged me to go out of my comfort zone.

Thank you once again,
Gayatri J.

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Sylvia just led me through timeline therapy and it was absolutely amazing. She is such a great coach, held space for me and helped me let go of past emotions. I feel like I lifted some weight of my shoulders and another layer has come off. I can't wait to see what the future holds. Would I recommend Sylvia as a coach? - Absolutely!!
Sylvia - thank you so much! You are an amazing coach and I love your mission!
Linda A.