Mental Health activist

Advocating one day at a time

My name is Jazmin, I’m from Miami, FL & I am a Mental Health advocate. Since I was younger, I’ve suffered from severe anxiety & manic depression.

One day I decided to put my pain to rest and use it to my advantage. I became a voice on my platform. I began spreading positivity with words and guidance for those who needed it & reached out.

I wanted to end stigmatization. Oftentimes people fail to realize how crucial Mental health actually is. It can take an affect in our day to day lives such as our attentiveness, our ability to organize, our ability to communicate, our ability to feel, & our ability to understand.

Always remember that pain is here to teach us, not to stop us. 🦋

Jazmin Alba
OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE