Do you struggle like I did with what to eat that’s low carb or keto when you have kiddos at home? Here are some links to some great recipes!!

Things for me got really bad last year when Covid shut the world down. I already was feeling really low and have for most of my life. But by July of last year, I was feeling so very low that I found myself stuck on the couch, unable to get up and do even the little things. I needed something to help bring my mood up, give me energy, and help me focus. And to be honest, I could lose some fat as well but I was in such a low mood that I gave up on that too because nothing was working.

Then I found ketones!! Or I should say that ketones found me. My mood is so much better! I was able to get off the couch because my mood is so good! I have the energy and focus to get things done! My life now is completely changed because I gave ketones a try!!! PS...I am currently down 30 lbs and counting!!! By the way my clothes fit you would think that number would be much higher which is why I do not solely go by the number on the scale!

I am excited to see where ketones take me next! And I am excited to be able to share these with you and help you with your goals. Whether you need better mood, better focus, better energy, better sleep, muscle preservation, better digestion, fat loss, or all of the above!

I get asked all the time for my social links and even links for people to easily pay for things that I offer. I figured what better way to list them than all in one place 😘

I love crafting and making things for people! If you have an idea but don’t see it here, message me so we can turn your ideas into reality!

Thank you for supporting this dream of mine to make beautiful creations!