About Me

Hi!! I'm Tammy😁

Hi, I'm a 56 year old virtual health & fitness coach from Pittsburgh PA! I'm a 👧 girl mom and a 🐕 dog mom😁

I started my weightloss journey and it turned into so much more! Combining 🏋‍♀️exercise & nutrition, I lost 108 pounds💥
I rediscovered my 💞selflove, body, confidence and health. After 19 years being diaper dependent and sick, I live a healthy and active life💪

I am blessed and grateful. I know the struggles of being obese; my focus is helping others live better❤

OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE