Best Cookbook! —

52 High Protein Recipes

What I’ve learned in my 20+ years in the wellness space is that everyBODY is different. However, one thing that remains is that proper intake, digestion, and distribution of BCAAs/Protein is the most CONTROLLABLE factor we, as humans have over our health!

I have been a meat eater, keto fanatic, vegetarian and vegan. Every fad diet since 1998 I’ve experienced it myself. And the best way I’ve discovered to help my clients is to meet them where they are! So, these are not all of my original recipes yet I’ve collaborated with an amazing expert in this field and come up with 52 High Protein recipes: breakfast + lunch + dinner + treats and smoothies as a foundational blueprint for your flexible diet.

Schedule a 15 min discovery call with me so we can get to the root of your health issues and get clarity around a blueprint and strategy for your new healthy lifestyle! Ooooh yes and GET THE BOOK!