Who am I and what do I stand for as a Coach?
Firstly, I am a fully qualified Personal Trainer, Nutrition Coach and studying a Bachelor of Nutrition on the Sunshine Coast. My business is called ‘Wholesome Health’ and we are based out of Plus Fitness 24/7 in Minyama.
(Currently offering online during Covid-19).
I have been fortunate enough to work in the fitness industry now, helping people change their lives, confidence and composition for 5 years!

I love my career for that fact that I get to inspire, help and educate females as young as 14 right up to 80 years of age every single day. To encouraging them to feel comfortable in a ‘gym environment’ whilst hopefully de-cluttering all those unhealthy habits we have created with our physical & mental health!

About me?
My passion for this job came from my own personal experience as a young teen suffering from negative body image and years of confusion when it came to health/ fitness industry. Even though I worked so hard in gym & thought I ate ‘healthy’ it wasn’t till I discovered strength training and intake balance that results finally came my way.

Let’s get you feeling strong and remove negative self image through combined Strength training & Nutrition habits/Education.