Studio sessions in Tyabb!
At my boutique home studio on the beautiful Mornington Peninsula
Just send me an email if you’re interested in starting or continuing your Pilates journey with me. My studio is equipped with Reformer, Cadillac, Wunda Chair & small props and I’m passionate about sharing my love of Pilates with all my clients.
Now more than ever is a time to connect with ourselves and our bodies as we negotiate the unique challenges of the ‘new normal’. At Temple Pilates, our sessions are a partnership where we explore your movement potential and work together towards what you want to achieve.
Your aims might be as simple as moving to feel good or improve your strength, flexibility & mobility away from a large group environment; or perhaps you’re looking for a tailored program for improvement and injury prevention for a sport you love; you might even be a Pilates lover wanting to finesse your practice and work towards more advanced repertoire with time and guidance just for you. I would love to help you achieve that. 😊
About Me
I fell in love with Pilates over 25 years ago during my time as a dancer and I haven’t stopped. Once I felt the magic of the body connection and control that Pilates offers I was hooked.
I love that Pilates is a practice, you’re never just ‘there’ - it’s a constant dance or dialogue with your body to find the nuances and connection that not only help you nail a complex move, but integrates into your whole physical & mental wellbeing every day.
nuanced, purposeful movement for life
“After a traumatic birth and pregnancy I was anxious about participating in any kind of exercise program but desperately needed to begin healing. Vanessa put me at ease and I feel strength returning with each session.” Hannah
“Vanessa is fantastic! A very engaging – and engaged – Pilates teacher who understands the exercises inside and out.” Teresa
“Vanessa is a wonderful teacher. I highly recommend her classes. She makes exercising a pleasure.” Julie F.
“Since doing Pilates sessions with Vanessa for the last few months, my wife & I can really feel that our core strength has improved and we are able to cope better with day to day life. The sessions are both enjoyable & perfectly matched to our abilities.” Steve & Gil
Outdoor Pilates Training
Returning in Spring! Join me on the Temple Pilates deck to move & feel good.
Live Wunda Chair classes!
Check the link for schedule
A class full of flow & challenge on (and under!) the chair. Designed for teachers to explore their connections, find their zone & enjoy moving with like-minded colleagues from anywhere in the world.
OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE