Nat is a Qualified Energy Healer and Massage Therapist with background in Psychology. Treating Mind, Body and Soul.

Her treatments are holistic, meaning that she will focus not just on your symptoms but also at the roots of the problem, by diving into what is happening with your body, mind and soul.

She will help you to relax your body, calm your mind and reconnect with your inner voice.

Her work is intuitive and person-centred.

To find out more slide to the left.

Upcoming events

It isn't a surprise that when you look after people they feel better, when they feel better, they perform better.

People want to be valued and appreciated for their work. They want to be recognised not just for their work but also for being human and the need to recharge.

I can help you with organising you a Wellness Day at your Workplace.

Offering
- chair massage
- meditation
- relaxation
- reiki
- sound therapy

Benefits of Wellness at Workplace:

- creating trust between colleagues and employer
- creating a safe space for work
- creating commmunity at work
- improving staff mental health
- improving performance
- improving well-being
- bonding and connection
- clear mind, focus, motivation

Available as half day or full day.

If you need me for a specific amount of time please state in your request.

Request your Workplace Wellness Day

Massage Treatments

Lomi Lomi Spiritual Massage
60/90/120min

Traditional Hawaiian technique of massage. Also known as loving hands. Massage like no other. The only word which can be used is:

Ineffability:
'too great or extreme to be expressed or described in words.'

The most common feedback is 'Wow I have never experienced anything like that before'.

It is a journey to the stars, a journey to a space without time, worry and fear.

This experience can be transformational, healing and balancing of energies if you are open to it.

Lomilomi massage has been compared to an out-of-body experience, MDMA or DMT session. Yet no substance is consumed, but ONLY conscious breath, loving hands and acceptance.

In a world of constant fear, threat, conflict and wars we need to be reminded of the safety, light and love we always carry within us.

We simply cannot be in flight/ fight mode as well as growth and expansion. An individual needs to feel safe to be able to explore, grow and play.

Life is simply too short. You're the creator.

So start today. If you want to see the change in the world, you have to start with yourself.

Indian Head Massage
45/60min

Receive healing through touch. Indian Head Massage works on the upper back, shoulder, arms, neck,scalp, face and ears with variety of massage movements. Using firm but gentle rhythm to release blockages and tension.
Great for busy and overwhelming minds.

Hot stones massage
60/90min

An ancient, enduring form of therapeutic bodywork using heated and cooled stones as extensions of the hand. It is a harmonious collaboration of healing energies between the client, the therapist and the stones.
Basalt stones come from the earth’s core.
The purpose of stone massage is to anchor the root (muladhara) chakra and the second (svadhisthana) chakra of the body. These chakras help our bodies stay connected to the Earth. Many people in our technological society feel disconnected, rushed, high on coffee, over-stimulated and stressed out. The quietude we are in search of comes from within. The warmth, energy and texture of the stones help distract us from our busy, scattered minds, imparting a quiet focus.

Blissed out
60/90min

If you're not sure where to start book yourself for Nat's creation of a few different techniques. Combining Swedish, Lomi Lomi and Reiki you will feel relaxed, nourished and charged.

Reflexology coming soon

BOOK NOW

Reiki

Energy Healing Balancing Chakras

Reiki is a Japanese energy healing technique created in the early 20th century.

It uses gentle hand movements with the intention to guide the flow of healthy energy- known as life force energy.

Reiki promotes relaxation, reduces stress and anxiety. Reiki dissolves the illusions of fear and empowers your soul to reveal your authentic truth.

As Reiki practitioner I use my hands to deliver energy channelled from the universe straight to your body, improving the flow and balance of your energy to support healing.

Hands-off treatment available upon request.

BOOK HERE 📖

A holistic approach is a way of support that looks at the whole person focusing on body, mind and soul. We focus on the roots of the problem and not just the symptoms. We believe that everything is connected. The 'dis-ease' begins within the soul, travels through the mind, expresses emotionally and finally, we have a physical symptom.

I started my journey with holistic therapies in 2015. I have spent many hours meditating and practising mindfulness while finishing my Psychology degree. After graduating, I started my first job in a Psychiatric hospital. What I found there was a lot of clinical approach and, not so much time and money for a holistic approach. It was a needed time to see what was/is missing in our health system and what I want to deliver and offer to people.

In 2022 I decided to dedicate my life to holistic treatments and helping people. In a very short period, I have completed many trainings and courses such as Women's health and Yoga, Sports massage, Lomi Lomi, Indian Head Massage, Pregnancy massage, Reiki (level 1/2/3) and still undertaking courses in Herbalism and 200hr Yoga.

When choosing to see me you can expect a consultation where you can tell me in detail about your lifestyle, diet, sleep, stress level and coping mechanism so we can create an intention for your session. Each session is unique and different but always created to meet your needs.

My policies:

1. I am a Qualified Energy Healer and Massage Therapist, this is the ONLY treatment I provide.
2.All new clients will be asked to complete a consultation form pre-treatment so we can spend more time going into more detail at the actual appointment.
3.Inappropriate behaviour will be reported. Including any form of abuse, harassment or bullying. NO 'Happy Endings/Extras' available.
4.Please provide as many honest details as possible. This will allow me to provide the best treatment.
5.My certificates of qualifications and insurance policy are available upon request.
6.Your personal details are digitally restored. Everything will be deleted after 2 years from the last appointment. If you wish to remove your personal information before this period, please email me.
7.Cancellation or amendments are possible at LEAST 24 hours prior.
8.If you're experiencing financial difficulties but wish to book a session with me please get in touch. We will find a way.

Full body treatment means Head/scalp, Back, Neck, Face, front/back/inner legs, feet, and stomach. You are welcome to be naked/wear underwear but you will be always draped appropriately.

Organic coconut oil is used during the massage. Magnesium oil and CBD gel available, and can be added to your treatment. Please state in a consultation form.

I encourage all my clients to have a quiet and relaxed session. If for any reason something feels uncomfortable please don't wait until after the session.

Energy Healing sessions can be done hands-off. Please state your choice in the consultation form.

After the session, you have up to 15 min buffer time. So you can ground yourself and don't need to rush.

Each lunar phase is related to different energies. Every phase is enabling us to go deeper to find who we are. As the Full moon reaches its peak phase and soon will start to wane is great time to release and let go of things that maybe toxic, heavy or unhealthy. With the support of the Full Moon and Intention it is easier for some people to let go and release.
With the New Moon phase we are able to have a new and fresh start every month, a chance to sit and write down all our dreams, goals and plans of what we would like to achieve.
The more you look after yourself and keep your energies high (healthy diet, hydration, avoiding heavy metals, drinking spring water, not participating in drama) you're much more prone to manifest faster.
You can raise your vibration by self-care such as massage and Reiki. To be able to start you need to find a safe space, and write down all of your plans/dreams you wish to manifest as well as safe space to let go of the old and courage to enter the unknown.
This can be scary place. We humans love comfort zone,but to be able to grow (personally, emotionally, spiritually or business wise) we have to step out from our comfort zone.
From now you don't have to do this by yourself. This is how I created a Lunar Magic and you package.
What's included?
-2 massage treatments
-2 reiki sessions
-2 counselling sessions
-15% discount between the Full Moon and New Moon
-Menstrual track
We're starting it on 14 October with the next New Moon

Instalments available for more information please email at templeofthestarsbynat@outlook.com

Book now

Following on from the hugely successful Wellness Retreat in September 2023, we are so pleased to present the Empowerment Retreat for you in October 2024 !

Set in the same luxuriouse setting of the beutiful Roses Bower estate we aim to offer you an entire weekend of empowering self care goodness leaving you feeling rested, rejuvinated and powerful ! ( It was so popular however that before we even advertised a lot of the spaces filled up so if you would like to join us please do book early to avoid disapointment )

Over the weekend you will be enjoying a whole host of workshops delivered once again by Silvia from Hummingbird Hypnotherapy and Natalia from Temple of the Stars, but also there will be time to rest and take time for yourself as this is equally as important.

Here is just a taster of the weekend but also to note all workshops and activities are completly optional.

●Meditation combined with dance, breath work and creating a safe connection with each other

●Sound therapy

●Glass walking or firewalking

●Arrow breaking

●Women's circle

●Full moon ceremony

●Special guest workshop

●Sauna

●Wood fired Hot tub

●Silent time

●1-1 Massage available throughout the weekend by Glynis Louise Therapies *additional cost

●1-1 Sessions with Nat and Silvia tbc *additional cost

●Access to private woods and local walks

Your luxury accomodation and vegetarian main meals and drinks are included during weekend retreat in the beautiful Northumberland setting (please let us know at the time of booking if you have any other dietry requirements).

Feel free to bring your own snacks, there are four kitchens for you to use at the venue with fridge and cupboard storage.

This is a sober event.

Payment plans are available please just drop a message and we can organise this for you and answer any other questions you may have.

Email at templeofthestarsbynat@outlook.com

Women's circle is an energy practice when women get together in one place for communication and energy exchange.

Women's circles have been around for a very long time. Back in the day, many nations had unique traditions where women united to create art, tell fortune, pass on experiences and celebrate important events.

Nowadays, a women's circle is simply a way to go back to the roots.

Every gathering will be slightly different, but I'm hoping to always have a bit of movement (either dance or yoga), creative practice (drawing/colouring etc.), cacao or tea ceremonies, talks about women's health, etc.

Practices best for awakening feminine energy include dancing and singing, voice opening, body practices, focusing on feminine centres and working with the chakra system.

In the process of interacting with each other, women exchange energy, renew and strengthen it.

This helps to calm down, relax and slow down to devote some time to yourself.

You can share your emotions, and thoughts as this is a safe space of a circle.

During the practice, you can live through a new experience and discover something new about yourself.

WOMEN CAN HEAL EACH OTHER WITH UNDERSTANDING AND LOVE

Remember here you can be yourself - be imperfect, make mistakes, laugh and be sad.

Next Women's Circle to be announced

As far as I can go back, I remember spending my childhood next to my granny in her garden full of flowers, veggies, fruits and chasing me goose.

She was my herbal mentor who allowed me to be stung be a nettle because it was healthy to do so.

She showed me the magic of nature.

So here I am, my kitchen is full of herbs and spices, my garden full of lemon balm, nettle, mint and horsetail and my heart full of love to share what I've learnt so far.

I believe that to be healthy it means to know thyself and roots of the dis-ease.

We as humans are so connected. Our mind, body and soul affect each other in every single moment.

So to become healthy you need to address all three cores, and I'm here to support you.

My love to herbs and flowers led me to become an Independent Consultant for Neal's Yard Remedies as they appreciate and value the nature and how much it can do for us.

To get a consultation or book a party please message me.

To shop through my account simply click the link below

Neal's Yard Shop