Tenille Dore Pilates
Intimate Home Reformer Studio
Book your Reformer Pilates Class here👇💓
About Me
I’m here to help you create healthy food & lifestyle habits and LOVE your beautiful body!
Hello lovely, I’m Tenille! Mumma of two and passionate Health Coach on a mission to empower you to truly step into your healthiest, happiest most vibrant self.
This means, helping you create healthy, sustainable food and lifestyle habits that are sustainable, enjoyable and lifelong - no quick fix, yo-yo dieting approaches here!
I believe that our Health (mind•body•spirit) is our most important asset and hence needs to be made a priority in order to enjoy this precious thing called life! Let’s not waste it stuck in unhealthy habits, weight woes and body shame rather let’s create the most epic, healthy and vibrant body & life we can ✨ This is what I’m here to help you create.
Nourishing Food Principles for a wholesome life
Grab my free guide to Simple, nourishing food principles for a healthy wholesome life!
Creating healthy food habits doesn’t need to be complicated! I have created this guide to help you cultivate simple, nourishing habits around food so that you live a healthy and wholesome life!