Bsc - Collagen 👍 nutritional support for strong and flexible tendons and ligaments, when combined with physical activity.
Mumma to 2, Chlorified Mermaid, Free Athlete and Spinderella.
Accredited Swimming Australia Development Coach in Brisbane.. LTS
I encourage you to swipe right and take a look at some personal favourites of mine Including a family owned getaway located in gorgeous mount tamborine.. GC hinterland 💚🌿🍃, Skincare and access special discount codes for my favourite brands.
When the DOM's bite
When the Muscles sting
I simply remember my favourite things
And then I don't feel so bad
Use Mermaid10 in checkout, to save some $$
30% discount on your Freeletics subscription.
Why I use Freeletics
• Tailored-to-you workouts you can do at home or anywhere
• Endless training variety, with or without equipment
• Adaptive features to change up each workout
Unlimited access to hundreds of exercises
• Round the World Community Support.
I need your help.
I’m challenging myself to swim to save lives this March. This will be my 4th year partaking in this very close and personal cause
Did you know that suicide is the leading cause of death for young people in Australia? That means that each year, more young people in Australia die by suicide than in car accidents or from cancer. But together, we can change that.
Please sponsor my participation in Laps for Life and provide young people across the country with the support they need to be happy and well.
Simply click below at the end, to make a donation through my page.
Thank you so much for your support – it is truly appreciated.
Welcome to two owls, nestled on the mountain your 1bd 1b kitchenette with living and private entry awaits you.
Relax with rainforest and ocean views from the bedroom and off the living areas off a private deck.
At sunset witness the coastal lights come out to play and awaken in the morning with the sounds of kookaburras as the sun streams through your window.
Bookings available via the link below!
Never Alone. . . I'm riding for mental health!
No doubt these past years have been tough mentally, emotionally and physically for us all, be it work and/or home life. Being a mum, sole provider and someone who's anxiety is triggered in situations that aren't in my control can leave the feeling of living on edge!
I'm a massive advocate for mental health it's not only within my family yet also amongst many a friend's, some I know personally some are over social media!
#mentalhealthmatters 👊 and it doesn't descriminate
I would truly appreciate your support 🙏
I understand times are tough financially for us all, as little as $5 will indeed contribute to provide support to those who need it
Thank you for contributing or sponsoring me as I ride for mental health this Oct-Nov
Many thanks in advance xx
Absolutely in lurve with this Australian brand of skin and haircare, last year i went in search of something natural and soothing for a chlorine burn from a former work place and Elizabeth recommend the soothing oil wash, since then I've just about got everything, from shampoo & conditioner, body wash, lip balm, moisturizer, body oil, hand cream... Leave it to me to have a house full amazing smells and touch of the south pacific!! 🍃🌿