Kundalini Yoga was formulated specifically for now; a time referred to as the Aquarian Age; an age where true wisdom and enlightenment becomes available and accessible to greater humanity, minus control systems and dogma. It’s a comprehensive technology that combines physical postures; breath-work; mantra; energy focus; mudra and movements that - when practiced with dedication - reconnects you with your potent ability to heal and transform through rapid and noticeable benefits to your true self. The combination of these is called a ‘Kriya’, which is completed with an intentional and often active meditation to seal the deal in integrating the benefits of a Kriya.
Whether we believe it or not, these are pivotal times we are living in, just a little look back and you’ll see how extraordinary and bizarre things have been. This time is calling for us all to increase our consciousness so we can evolve and adapt in peace and ease in the present moment with a prosperous vision of the future. I welcome you to join me in this 4-part series to step further into this and your path of healing, strengthening and balancing your Mind ~ Body ~ Heart ~ Soul.
Express your interest in the upcoming online course! ✨⚡️🙏