The Woke

Hey beautiful soul - I’m Dan, a mindfulness mentor, Yoga therapist, Higher self coach +
Creator of The Ritual Prescription.
The Woke is my virtual studio. A sacred space to get lost + found. A place to seek the guidance + support to step fully into a life of happiness + purpose.
Here you can find crystals + ritual tools, take an online course or book a retreat.

Ritual Prescription  —

Individually Crafted Ritual Programs For Self Love & Personal Growth

Each prescription is intricately & individually crafted to your specific intention. After deep discussion, I design the prescription of holistic rituals to not only focus on your growth, but so it moulded to suit your lifestyle.

Each prescription incorporates a unique blend of yoga (asana), meditation, affirmation & mantra, mindfulness practice, nutrition, nature emersion, energetic work & self care practices.

PERHAPS THE EASIEST WAY TO THINK OF IT, IS LIKE HAVING A PERSONAL TRAINER FOR YOUR MIND & SPIRIT

Because I Truly Believe That All Healing, Lasting Change & Growth Starts There!

January bookings now open

To celebrate the beauty of ritual & the launch of The Ritual Prescription, all January bookings made up until 24th December are $175 - that’s half off!

That’s a four week individually tailored Prescription with unlimited email & text support.

Gift vouchers are also available xx

SOUL GUIDANCE

Higher Self Coaching

I See You Girl.

You feel like you’ve lost your sparkle.

Somewhere between career or children or ex lovers a little of YOU got lost. That beautiful muchness that made you uniquely you, seems to have suffocated under the weight of caring for loved ones, building a career or bending to fit the expectations of partners, colleagues or family.

I See You, I Hear You, I Was You!

Most of us, at some time or another find that we have become stagnant. We lose motivation, creativity and often our internal dialogue may become dark and deprecating.

But these times in our own shadow can become some of our most potent opportunities for growth - if only we know how to harness them.

Soul Guidance sessions are 50 minute conversations via Zoom or Skype, where together we dive deep to discover your souls truest desires & potential.

We work through your emotional blocks and clear stuck thought patterns so you can not only reconnect with yourself but form vibrant and meaningful connections in your day to day life.

It’s Like Holding A Mirror Up To Your Soul…

So that you can see & tap into the higher self that is already there.
What Is Soul Guidance?

Part coaching | part energetic healing, your session will include:

Initial FREE 15 min chat

50 min 1:1 session via Zoom | Facetime

You will receive the tools to help you expand your clarity, confidence & vibrance

Energetic work to support your intuition & self guidance

Further resources to support your expanding conscious & continued growth

Follow up email support

Who Is This For?

Mama’s looking to find themselves again

Women looking for deeper connections & lasting relationships

Women looking to reconnect with their innate wisdom & intuition

Gal’s with a desire to unleash their creative potential

Those wishing to break a cycle of poor self worth

Boss babes looking to kick goals in life & business

Women looking to create lasting positive change

Anyone wanting to tap into their own vibrant energy

Truth seekers looking for soul guidance

Those wanting to push past stuck behaviour & beliefs

OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE