I started doing this healing work 10 years ago during a time in my life where I was searching for tools and skills to support my own healing journey. I started as a counsellor and realised that whilst I LOVED supporting people, I felt like there was some missing links to the puzzle.
I began my anxiety coaching biz in 2019 and quickly found my calling, integrating and incorporating all healing modalities into my therapeutic services for women.
I have worked as a case manager, counsellor, Breathwork guide and coach.
I received my Bachelor in Psychology in 2018 and went on to gain my post graduate Counselling qualification in 2019. I went on to be trained in Breathwork, CBT, Trauma care and am currently studying a Masters of Positive Psychology.
I specialise in treating anxiety and trauma for women, using body-based, somatic and cognitive therapy practices to support my clients come home to themselves.