I’m Sarah Taylor. Get to know me and my colourful life!
HEY THERE.
Its nice to meet you!
Let’s get to know each other.
Born and raised in Ontario, Canada, a small town living, sunshine chasing, ocean seeking, tropical gal who was raised in the family business. My background is in holistic nutrition and I am so passionate about small businesses, health and wellness, human design and all things self love! ❤️ My heart belongs to Hawaii and my dream is to live there one day soon!
I have struggled with eating disorders and body image issues from a young age and it’s been my mission to healthfully and lovingly heal from my disordered eating and find peace from within. It’s been a lifetime of lessons and healing.
Now, every day, I wake up with passion and purpose. Entrepreneurship was never in my plan, I never thought I had what it takes to live a passion filled life. But the twists and turns of life led me here, and even though I'm terrified I'll screw it up, I show up. Every day.
Living a passion filled life using human design to help others intuitively eat and become fully free from food guilt and body shaming is my purpose. Helping women find freedom around food, getting healthy from the inside out and loving themselves so they can fully thrive in their own lives with purpose and direction is my mission.
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Nutritionist. Health Coach. Blogger. Entrepreneur. Mindset Junkie. Human Design lover. Clean Beauty lover.
I really work hard on holding down a daily routine that includes lots of smoothies, moving my body, journaling, personal development and right now school work (I never thought I’d be back in school so many years later.) However my days are usually pretty different and aren’t always the same. Some days are office days, where I spend most of my time at my desk answering emails, working on school, creating new content or on the phone.
Other days are me working on my side hustle, Which always includes personal development, the community I belong to has the best motivational videos. Which are so needed in times like this.
In the evenings, you can find me cooking up new recipes or trying out my own. I eat plant based and love creating meals that are easy and simple and fuel me on the go. I love the power of cooking and eating at home. It’s wonderful knowing what I am putting into my body.
And I always make time for a dance session to some really good music. I love country music! It always feeds my soul.
Some days you can find me daydreaming about living in Hawaii. actually what am I saying, that usually happens everyday. 🌺
I am thankful for my struggle because without it, I wouldn't have stumbled upon my strength ~ Alex Elle
Clean Vegan Hair & Skin Care
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