Support, Skills, & Sisterhood
Weekly Zoom Workshop for Women
Feeling lost on your path? Join Heather, for a weekly Zoom workshop that empowers women with practical tools for mental well-being and recovery!
Each Wednesday, we will dive into empowering topics and cover practical skills that will help you thrive!
These include:
⭐️ Setting healthy boundaries
⭐️ Emotional intelligence and processing
⭐️ Women's holistic health
⭐️ Recovery Tools
⭐️ Self-care practices
⭐️ Cultivating self-love and self-worth
⭐️ Rebuilding relationships
⭐️ Navigating motherhood
⭐️ Balancing life's stresses
& Much More!
What you can expect?
A fun and engaging 1 hour zoom with potent trainings, in class activities, and discussions!
Workshop Details:
Wednesdays at 6PM MNT
Zoom Link will be emailed
Sign Up Today! Secure your spot by entering your email and phone number below.
BONUS: When you enroll in the class you will also be emailed a copy of Heather’s eBook: How to Process Emotions.
This powerful step-by-step guide, walks you through how to start navigating your emotions with ease rather than reacting and feeling out of control.