About

Promoting healthy and sustainable choices in everyday life.

A Yoga Alliance E-RYT certified yoga teacher serving the St. Louis, MO area.

Advocating for self love and creating a community of encouragement and growth.

GirlTrek

In the footsteps of a civil rights legacy, GirlTrek is a national health movement that activates thousands of Black women to be change makers in their lives and communities — through walking.

OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE