Hi, I’m Erika!

I’ve been following the keto diet on and off since 2015. In 2020 I decided to turn this on and off relationship with Keto into a full time, Facebook official, committed and monogamous relationship!

I’m here to help you transition into a ketogenic lifestyle through tips, tricks, and easy recipes. My goal is to help other women gain confidence in their ability to sustain a low-carb lifestyle and have fun doing it!