Hi! I’m Olivia, a Registered Dietitian Nutritionist the loves to keep life R E A L and S I M P L E. I’m here to help Y O U create simple, nutritious meals while learning nutrition basics to form healthy habits for a lifetime!

MY FOOD PHILOSOPHY
As a Registered Dietitian, I believe that the proper balance of nutrition education and application is the key to a healthful lifestyle.

MY GOAL
Promote a balanced and healthful lifestyle while enjoying ALL foods.

RECIPES (without the fluff!)
You don’t need an essay on how my day was going when I made the meal, you just need THE RECIPE! I hope you enjoy my straight-to-the-point recipes (just a swipe away on my Instagram page!)