I have gone from overweight & having a breakdown to feeling amazing thanks to HRT & my incredible products.
I have earned from my social media for the last 11 years and can show you how to do the same.
Click the relevant link below for the support relevant to you. Let’s chat 🫶🏻 mo
11 years ago I was a Marketing manager working full time and my husband was working full time too just to keep our heads above water. But we had little money left over each months thanks to crippling child care costs and just every day life.
We were exhausted, feeling defeated and I had no idea how we were going to move house, pay for upkeep on cars or holidays.
We weren’t living we were just surviving.
What had worked previously for me, the career I had loved just wasn’t working for me any more.
I was scared, knew nothing about how to earn online and struggled with self belief thanks to a previous domestic violence relationship. Oh and obviously people told me it wouldn’t work. But I had nothing to lose in trying. I knew the only person who could change my situation was me.
I share products I love and help others earn from their social media too.
After just a year I was at home full time but still with a full time income.
I hadn’t ever had my own business, or mentored anyone, I had no network, no social media experience and no idea what I was doing. But I just listened to people who were in the position I am now and voila! What they shared worked. Really simple steps that I will share with you. You aren’t ever on your own.
We’ve moved house, paid for cars in cash, been on holiday every year, had weekends away with so many incredible days trips and all the other little luxuries which soon add up.
Because of the personal development journey I have been on and still am on I found myself again. I’ve gained confidence, self believe, determination, bravery and learnt to love who I am, what I stand for and what I look like and so much more.
Its about being surrounded by likeminded and ambitious people who lift you up and encourage success.
Working online via social media has allowed me to dream so much bigger and teach my boys that anything is possible when you put your mind to it!
If you would like to know more with zero obligation simply click the link to my WhatsApp & we can have a chat
This concept is super simple, a drink in the morning and a drink in the evening. It’s all based around your body getting all of the vitamins and minerals it needs to work to perfection.
Alongside this you are simply eating healthily, the word diet is banned 😉 Thanks to the morning drink your hunger will be controlled so you just naturally need to eat less.
The morning power cocktail juice will help with any nutritional gap or boost. With an equivalent of 1.5 kilo grams of fruit and vegetables, vitamins and minerals that have an absorption rate of 98% so work at a cellular level!
Feeds your body with essential B vitamins which promotes your metabolism for proper functioning of your body.
Supports burning of carbohydrates in your body hence increasing energy supply.
Removes fatigues and tiredness for better physical performance and increasing concentration.
Strengthens your immunity.
Increases the absorption of nutrients in your body by promoting a healthy colon and intestinal flora to vitalize digestive functions.
Potential to elevate the resting rate of metabolism whilst helping regulate blood sugar levels therefore curbing cravings.
Can support reduction in water retention and increase fat burning.
Can help support the nervous, digestive and immune system, working as antioxidants destroying the nasty radicalized cells, maintaining healthy & glowing skin, supporting hair growth, maintaining bone strength, stabilising mood and helping improve concentration and memory. And can help prevent skin wrinkling.
In the evening before bed you will sip a lemon drink. Due to the high-quality use of calcium, magnesium, iron, zinc, selenium, silicon, manganese, chromium and vitamin D in combination with our absorption-promoting Ayurvedic herbal aroma. Restorate is an ideal "night cap".
You are going to be boosting your immune system, giving concentrated energy, regeneration after a workout and a deep sleep. It helps your body to recover faster and better with a higher quality of sleep.
The support it gives cell regeneration after any physical activity helps with repairing muscle tissue and bone structure.
It's easy to come across vitamins and minerals in a variety of products, but what sets ours apart is our patented concept. We have the evidence to prove that ours will outperform other nutrition supplements. Obtaining a patent requires demonstrating the uniqueness of a concept and its effects.
Our NTC® (Nutrient Transport Concept) is specifically designed to deliver nutrients exactly where and when they're needed – even down to the cellular level. This allows our products to outperform competitors by providing faster absorption and targeted delivery.
Our patented nutrient delivery concept is supported by data that demonstrates its effectiveness.
It’s exciting and I would love to help you try it 🙌🏻
How can Activize help you?
🍓Contributes to the regulation of hormonal activity
🍓Contribute to the reduction of tiredness and fatigue
🍓Support normal energy yielding metabolism
🍓Helps the body utilize carbohydrates
🍓Help to maintain normal psychological function
🍓Supports weightloss
🍓Helps your digestive system
🍓Contribute to the normal function of the immune system & helps strengthen the body's natural defence against illness and infection.
🍓Contributes to the maintenance of normal blood sugar levels
🍓Contributes to the maintenance of normal vaginal lining
🍓Supports the maintenance or normal skin, hair and nails.
🍓Help alleviate skin dryness
🍓Reduce the signs of premature ageing
🍓Help maintain adequate collagen production
🍓Helps to promote hair growth & add volume
🍓Even reduce the rate of premature greying
🍓Improve skin appearance.
🍓Support gum and teeth health
It's easy to come across vitamins and minerals in a variety of products, but what sets ours apart is our patented concept. We have the evidence to prove that ours will outperform other nutrition supplements. Obtaining a patent requires demonstrating the uniqueness of a concept and its effects.
Our NTC® (Nutrient Transport Concept) is specifically designed to deliver nutrients exactly where and when they're needed – even down to the cellular level. This allows our products to outperform competitors by providing faster absorption and targeted delivery.
Our patented nutrient delivery concept is supported by data that demonstrates its effectiveness.
It’s exciting and I would love to help you try it 🙌🏻
I know so many who like me struggle to get to sleep, stay asleep, get a good nights sleep or so often we feel like we’ve not slept at all.
It can also support…..
🍋Tiredness
🍋Weightloss
🍋Fatigue
🍋Metabolism
🍋Immune system
🍋Wake up feeling refreshed
🍋Blood sugar levels
🍋Hair, skin & nails
🍋Aids digestion
🍋Bone strength
🍋Focus
🍋Regulation of body temperature.
🍋Heart health
🍋Brain sharpness
🍋Reduces bloating
🍋Energy
I felt the benefits from the first night I started using it.
It's easy to come across vitamins and minerals in a variety of products, but what sets ours apart is our patented concept. We have the evidence to prove that ours will outperform other nutrition supplements. Obtaining a patent requires demonstrating the uniqueness of a concept and its effects.
Our NTC® (Nutrient Transport Concept) is specifically designed to deliver nutrients exactly where and when they're needed – even down to the cellular level. This allows our products to outperform competitors by providing faster absorption and targeted delivery.
Our patented nutrient delivery concept is supported by data that demonstrates its effectiveness.
It’s exciting and I would love to help you try it 🙌🏻
I just love our Beauty!!! It blows my mind the fullness it gives hair and the glow that it gives your skin. Its a delicious berry flavoured drink that helps with so many things.
It provides skin hydration and plumpness, smoothing out fine lines & wrinkles whilst also helping to slow down the appearance of ageing. It improves skin elasticity and reduces dark circles too.
It boosts your metabolism, includes minerals with healing properties, supports your immune and digestive system, is full of lots of lovely Antioxidants and boosts your red blood cells.
It can ease joint pain, in particular knee pain via strengthening of connective tissues and improvements to muscle mass. It’s so good for bone strength which is really helpful for many women as they approach or are in mid life.
It’s also known to increase brain health and brain power so fab for anyone with brain fog.
Alongside reducing inflammation and supporting healthy eye sight.
It helps look after your gut health, provides you with extra energy, supporting regulations of your blood sugars - so less snacking and can even reduce belly fat.
As well as including collagen in the actual product it also helps your body form its own collagen.
And as well as supporting hair growth and prompting new growth. Hair will be thicker, fuller and healthier. You can say goodbye to brittle, broken nails or thinning hair.
Its all well and good having all of these lovely vitamins and minerals that do all of these things. But so do other products you might be thinking. Although not this mix and not usually as many in one product!
But what’s special about all of my drinks is a patented concept. So it’s proven, because you don’t receive a patent unless you can prove that your concept is unique and you have to provide evidence of what it does.
So when I say that our NTC® (Nutrient Transport Concept) delivers the nutrients exactly when they are needed and where they are needed – to the cellular level. That this product will outperform others because the goodness is absorbed faster and delivered to where it needs to be.
There is a patent proving this is a unique concept to our products and data provided to back up that it does exactly that.
So they really work and thats proven by a legal registration
It’s exciting and I would love to help you try it 🙌🏻
The amount of vitamins and minerals working together in Power Cocktail is so powerful.
It There’s 1.5kg of fruit & veg in this drink & thanks to our patented scientifically backed concepts their is 98% absorption. That’s so important as it’s ensuring the goodness in the drink is actually getting into our bodies.
🍊reduce water retention
🍊support the nervous system
🍊help with cortisol levels that can reduce the feeling of being stressed
🍊reduce your appetite and hunger
🍊boost your immune system
🍊keep your digestive system healthy
🍊antioxidants destroying the nasty radicalized cells
🍊supports heart health
🍊Contributes to the regulation of hormonal activity
🍊Contribute to the reduction of tiredness and fatigue
🍊Support metabolism
🍊Helps the body utilize carbohydrates
🍊Help to maintain normal psychological function
🍊Supports weightloss
🍊Blood sugar levels
🍊Contributes to the maintenance of normal vaginal lining
🍊Supports the maintenance or normal skin, hair and nails.
🍊Help alleviate skin dryness
🍊Reduce the signs of premature ageing
🍊Help maintain adequate collagen production
🍊Helps to promote hair growth & add volume
🍊Even reduce the rate of premature greying
🍊Improve skin appearance.
🍊Support gum and teeth health
Literally so much the body needs in one drink!! And it’s delivered where it needs to be.
Its all well and good having all of these lovely vitamins and minerals that do all of these things. But so do other products you might be thinking. Although not this mix and not usually as many in one product!
But what’s special about all of my drinks is a patented concept. So it’s proven, because you don’t receive a patent unless you can prove that your concept is unique and you have to provide evidence of what it does.
So when I say that our NTC® (Nutrient Transport Concept) delivers the nutrients exactly when they are needed and where they are needed – to the cellular level. That this product will outperform others because the goodness is absorbed faster and delivered to where it needs to be.
There is a patent proving this is a unique concept to our products and data provided to back up that it does exactly that.
So they really work and thats proven by a legal registration
It’s exciting and I would love to help you try it 🙌🏻 i
I have worked from my social media for the last 11 years!
If you are willing to share on your socials. Give up to an hour a day in the nooks of crannies of time you have. Then you can earn extra and replace an income if that’s what you want for complete freedom of time.
Here are some of the things you’ll learn from me!
• How to create content
• How to post content
• How to turn that into an income from the socials you choose
• How to earn with no previous experience
• How to earn without a big following
• How to earn without getting hundreds of thousands of views
• How new people can see what you are sharing every day
• How to increase your confidence and self belief
• How to gain customers that aren’t your family & friends
• How to believe in yourself and know your value
I will guide you on exactly what you need to do & how do it so you too can bring in an income from your social media too!
All you need to ask yourself is…..
• Are you willing to learn?
• Are you ready to try something that can change your life?
• Are you ready to have an open mind?
• Are you ready to post every day?
Or are you comfortable being uncomfortable? So many are and so stay stuck. There is so much money out there but so many are struggling. It doesn’t have to be that way.
You don’t have to struggle. You can walk into the supermarket and get everything you fancy, go for dinner, treat yourself, treat others, days out, holidays and not have to worry about your bills.
All of that from sharing products that help people and how to earn to help make things easier.
You are so ready! You know that social media is the future and you want to be the one to earn from it too. Why not you?!
You are already posting, scrolling and commenting.
I could go on and on about the vast changes working from my social media has created in my life, but I would love you to see what it can do for YOU!
Follow the link below or message me to Jo chat.
Love, Mell 💫
You are more than likely seeing this because you’ve come across one of my accounts on Social Media. I am literally obsessed with supporting women to feel good and know their worth.
I’m describing myself as a perimenopause activist at the mo lol. Because I’m talking a lot, everywhere I can, about the symptoms, how to get help and attempting to guide you to accurate information to get the support and help you need. Knowledge is power & there’s so much incorrect drivel flying around that’s stopping women from feeling their best. I’m not about to allow that to happen.
I partner with a company that provides scientifically backed health, fitness & beauty products. I have a rapidly expanding international team whom I mentor to earn extra with the health & beauty products via a free to register business that you can do with me!
I share links to the incredible menopause specialists & perimenopause advocates whom I admire so much for their genuine passion to support women through perimenopause and beyond.
They all work tirelessly to raise awareness, change perceptions and blast myths that hold women back from feeling their best selves at what is and should be a truly liberating time in our life.
You will also see my podcast section where I share in detail what I’ve experienced through perimenopause and the domestic abuse I experienced in the past. How I’ve felt and what’s helped me personally. So often we just need to know we aren’t crazy and we aren’t alone.
My aim is simple but big lol.
Ensure every woman knows enough about their body and mind to make educated decisions to enable them to feel their best self. And know where to go to get the stuff to enable that to happen.
So I also share my favourite books, authors, meditations, practises, products and services 🥰
Thank you so much for clicking! I hope you enjoy swiping and please share with me your experiences, knowledge and what’s helped you. As well as feedback on what
I’ve included and suggestions for other things I could share to help.
Better together! Girl Power! Enough light for everyone!
Perimenopause, the menopause or even THE CHANGE isn’t an age thing. It’s a woman thing!
I can remember now standing in a football field and sharing with a fellow footy mum how I was experiencing spotting in between my periods and they were either shorter or longer than usual.
I was around 41 years old so say Summer 2016 and it was the first time I had ever heard the phrase perimenopause. I can remember being pretty devastated at the mere mention of the M word.
By Summer 2018 I was sat in the doctors with low mood and over whelm. I can remember being sat in the doctors room with both boys with me because I’m a work from home mum and the appointment was out of school hours. So I was trying not to worry them as they could hear what I was saying.
The young female doctor heard the symptoms that I was sharing and so at 43 years old I was prescribed anti depressants. My parents and husband were a bit shocked I think, but honestly I was grabbing them with both hands because I wanted to feel better again and I trusted that she knew what was best for me.
After a couple of months I suffered a mini mental down / anxiety attack and then in November I was still suffering and felt so low. Like my children would be better off without me.
My anti depressants were changed from Citalopram to Venlafaxine and I started to feel a little better. The problem was that the positive impact would soon wear off. Because they weren’t actually solving the problem. Each time I was struggling the dose would just be increased. But this wasn’t a chemical imbalance in my brain. It was hormonal so the root cause was still simmering away.
In 2019 I started to suffer with severe bleeding. In the April I sat with my Mum having a coffee and realised I had a copper coil. I was told to manage the bleeding with Pro Vera tablets. But it dawned on me that the copper coil made bleeding heavier so I contacted my doctor to discuss having the copper coil removed.
Voila! Yes let’s have that out and it was suggested I have the mirena coil as it was a popular option to control bleeding. I was also suffering with hot flushes, lack of libido and frequent water infections.
Note! At no point was my need for anti depressants linked to my need to control bleeding 😳🤯 In fact despite my numerous suggestions that I was perimenopausal I was repeatedly told I was too young. I mentioned how age was usually irrelevant and it was the symptoms we should focus on.
Nothing changed in the discussion. Like so many women we are at the hands of doctors without the required knowledge to deal with 51% of the population.
So in July 2019 I have the mirena coil fitted and my bleeding is sorted whoop!!! But we are still increasing those anti depressants and I’m hitting max dose now. So I’m put forward for counselling due to severe “depression” and also a bout of PTSD.
What we have now is a woman whose severely depressed with no desire to spend time cooking healthy family meals. I don’t even know what to cook. The fridge and freezer just stared back at me. And I’m feeling low, achey and you know that feeling when you are due on when you want to eat anything. Yeah that was a ALL the time.
So hey there weight gain from perimenopause!
And then we have lockdown! Got to love a pandemic to eat through.
As 2021 hit things got progressively worse. Sorry, this part is kinda gloomy. But it’s ok. It gets better again.
So my mental health takes a big dip. I’m now over weight, an extra chin has appeared. My hands are swollen, I’m anxious, I ache, I can’t face exercise, I’m tearful, irritable, can’t remember anything, can’t focus or concentrate and don’t believe in myself so work is feeling impossible.
I’m struggling to sleep, I’m bloated, I’ve got itchy skin and I’ve got complete brain fog.
I googled local mental health hospitals and told my husband I was a liability. Because you know I what actually was! I was stood in a doctors car park sobbing because the male doctors ringing me as duty doctors weren’t listening to me when I was saying that the Venlafaxine wasn’t working. A doctor watched my cry as I was begging for help to feel better and was told I was irritable. Made to feel like a problem. Like I was crazy. I don’t know how I got through that period.
I was just about to switch anti depressants when a friend messaged me and suggested HRT. She had just started on it. So I researched, found some Facebook groups and realised I wasn’t alone. There were thousands of us!
So I got my blood pressure taken and spoke to my GP advising that I wanted the Estrogel to work alongside the mirena coil
Within a week I started to feel better. It’s been 9 months now and I have seen such an improvement. I’ve got my life back. The next chapter is testosterone. I will keep you posted on that via my socials 😉
Hear my journey of perimenopause from hell feeling so lost and so not myself. Back to getting me back again. With an ADHD diagnosis also in the mix 🙌🏻
This is an amazing free app that helps you log your symptoms with daily reminders so you can be completely clear on the symptoms you are experiencing that are perimenopausal.
You can then download a report that you can email your doctor for the basis of your appointment chat.
There’s also a brilliant community. Knowing you aren’t alone is crucial.
Brought to you by renowned menopause specialist, Dr Louise Newson and the thousands of people who’ve shared their perimenopause and menopause insights with us, balance allows you to track your symptoms, access personalised expert content, share stories and lots more.
Diane Danzebrink is simply incredible. The founder of the #makemenopausematter campaign. You will find so much wonderful information here and the clinic offers private consultations at incredibly reasonable prices.
Dr Louise Newson BSc(Hons) MBChB(Hons) MRCP FRGP
Louise Newson is a GP and menopause specialist and holds an Advanced Menopause Specialist certificate with FSRH and the BMS. She is passionate about improving education about the perimenopause and menopause and also improving awareness of safe prescribing of HRT to healthcare professionals. She has written many articles and editorials and in 2019 launched her first book, Menopause Manual with Haynes Publishing, which went on to be an Amazon bestseller.
Going through the # menopausal women on tik tok led me to this wonderful female doctor!
Dr Nighat is a family GP specialising in women’s health and family planning. She is based in Buckinghamshire and is able to consult fluently with patients in Urdu and Punjabi which brings a great deal of trust from her community. Nighat is a medical educator and provides teaching to local trainee GPs as well as at National conferences. She works as an outreach clinician, meeting with doctors, nurses, community teams and residents to discuss the unmet health needs for Pakistani communities who are less likely to engage with health professionals.
Dr Nighat has three children of her own and is currently an independent local GP working privately and for the NHS. She has worked for the NHS for 10 years and privately for 5 years so has a wealth of experience.
This list is not exhaustive but gives you a good indication of the many ways you can identify the many ways it can impact you
For the last five years I have been struggling with perimenopause. Over that time I have found some really useful supplements that have eased certain symptoms. I'm not a health care professional and these are in no way a replacement for speaking to your doctor and getting in touch with a menopause specialist. So often I would try lots of different brands to find the most effective one for a specific supplement that I was looking for. That's where I can possibly help!
This is such a lovely way to soothe anxiety. Gabby is also just so good for meditations to also help calm your mind xx
I first heard the word perimenopause in my early 40's from a fellow footy mum. Over the following 4 to 5 years my symptoms increased and I pretty much was ticking every single box. Irregular periods, low mood, loss of joy, insomnia, bloating, weight gain, anxiety, heart palpitations, hands swelling, hair thinning, low confidence, plummeting self belief and feeling like my family would be better without me. If I was a horse they would have put me down was what I joked to people. But it wasn't funny and in February 2021 I could take no more. Stood in the surgery car park sobbing, asking for help and being told I was irritable. Yet still the answer was apparently the anti depressants which I was repeatedly sharing concerns over as they didn't seem to be working. Well hormonal balances don't tend to be solved by medication for chemical imbalances in your brain. This is my first episode and I can't wait to talk more about my journey, what's helped me and also introduce some wonderful guest speakers who are not just incredible business women with incredible brains and drive but also some of my best friends! We will talk about the menopause as well as the myriad of other challenges women face on a daily basis. Thank you for listening. I would love to hear from you on what has helped and what you would like me to talk about next.
OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE