Work With Me

Supporting new mothers on their journey to balanced, mindful, and empowered wellness.

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I use modalities like breath work, meditation, gentle movement, nervous system regulation tools, and more to guide mothers to their best selves.

I have a history of postpartum depression and anxiety and I know just how debilitating it can be to not feel like yourself.

I guide women in all stages of postpartum to find their highest, most nourished selves.

If you’re interested in working together, you can send me an email or message on IG. I’d love to chat about your needs and goals and see if we are a good fit for each other.

Stay Nourished,

Melanie