Childbirth Prep + Birth Planning Course
Your best friend during birth 💛
click the consult buttons below to email us directly to set up FREE 15-minute chats!
Welcome Mama🌙
Co-founded by Emily Pastrana & Tanya Rockovich.
Childbirth education, pelvic floor, nutrition & fitness all tailored to the modern mom.
We like side parts, skinny jeans, zoom meetings and lattes and we are into having a doula, doing prenatal yoga and nourishing our bodies not just because it’s trendy or sounds cool but because we know the importance of doing everything we can to support the health of our bodies, for us and our babies, for the period before, during AND after pregnancy.
We encourage and acknowledge support and we choose to do all we can to make these life experiences as MAGICAL as they should be. ✨
Work with Emily!
Want to work with Emily one-on-one!?
Send me an email by clicking the email button below if you want to work together during your pregnancy or postpartum experience! I offer in-person pelvic floor PT & birth prep services local to Pittsburgh and virtual work with everyone else! Let’s get to work!
OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE