I am a pharmacist, fitness professional and certified nutrition coach. I am on a mission to help women realize that perimenopause and menopause is not the end but the beginning. You don’t have to be frumpy, fluffy or miserable. You can lose the weight, get stronger and better.

I know first hand. That was me. Everything that worked before stopped working. It was beyond frustrating. I found The Faster Way to Fat Loss in Jan 2020 and haven’t looked back. I now have helped 100s of women and men take back their bodies and health.