Jamie Mills, RDN, CD-N

About me and my journey

Hey Babes!

I’m Jamie, registered dietitian AND weight loss surgery patient!

After a lifetime of struggling with my weight, I finally decided it was time to take my life into my own hands. In 2017, during my last year of school to be a dietitian, I decided to take the plunge and have my VSG!

Fast forward a few years - I’m not 3+ years post op and maintaining a 100+ lb weight loss and have stepped into my role as a bariatric dietitian and bariatric coach!

Now, I help womxn on their bariatric journeys learn balance, heal their relationship with food, meet their nutrition needs, but their goals, and most importantly, learn to love themselves and step into their fullest potential!

I know what it’s like to struggle. I know how it feels to feel misunderstood. I KNOW first hand how frustrating and hard this journey can be, especially when you don’t feel like you’re getting the support or guidance you need.

And I’m here to help! Above all else, what I value most is community. Which is why I created my T.R.I.B.E. Membership Program to bring you nutrition guidance, work outs, recipes and above all else, support and a common of people who are here for you.

Come join us. Find your people. And live the life after weight loss surgery you’ve always dreamed of!

Healthfully and with love,
Xoxo, Jamie