If you’ve found this page you probably have a love/passion for fitness just like us! Now, our story probably looks a little different than most peoples out there but, that’s the beauty of it!
Kyle is a ex college baseball player who is just training to maintain body weight. He doesn’t want to lose weight and he doesn’t want to gain weight. He doesn’t exactly enjoy cardio but he gets it done. However, he does enjoy lifting weights. He likes to eat, but not exactly healthy foods. But that’s okay, that’s where I come in 😁
My name is Alicia and I absolutely love fitness and nutrition. Crazy, I know! There is something about a good workout and a healthy meal that is so satisfying to me. I had my son 1/20/2020 and I weigh less than before I had my sweet boy. Also crazy, I know! I am extremely dedicated and committed to bettering myself everyday.
As a couple we are here to help YOU make healthy choices, and be a friend along the way. Creating healthy habits is hard.. but with the right people by your side it can make it easier! Don’t be afraid to reach out to us we’d love to help you get started 😊