The Weekly Feed

I am passionate about eating healthy, nutritious food. For me, it is the starting block for a connected, thriving life. If I'm putting good stuff into my body, I feel energised, motivated and inspired. Inspired to do life the best way that I can. Eating well has such a massive impact on how we live. I find myself wanting to exercise, my creativity rises and my sleep is amazing.

My mission is to help you do the same. By providing simple, easy to follow recipes alongside time-saving tips, you will not only feel like you really are playing the game from the top, but you will also feel better and have more energy to give to your life.

So jump on in and join me. This could be the one thing that gets your life moving in the direction that you want it to.

Go on, take your life in a new direction!

Love

RuthE Foley @theweeklyfeed

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