I see you, mamma. Cooking, cleaning, running errands, working full time, attending sporting events, supporting booster clubs, maintaining friendships, making family time a priority.. OOF!

It feels IMPOSSIBLE to work on yourself.

You keep telling yourself next week, next month or next year you'll make your health a priority "when things slow down".. only to discover they never slow down.

Well, my name is Jessie, AKA The Wellness PA-C, and I am here to help you unlock your fullest potential with a holistic nootropic duo. It will help you support hormones & mood, increase energy, improve sleep, and more.

As a Woman's Health PA with experience in Obesity Medicine, I've seen it all. The truth is, no one else takes care of moms, so its crucial that YOU take care of YOU.

I was determined to help bridge that gap between busy, burnt out mammas who need to restore their health to thrive.

𝐈 𝐝𝐢𝐝 𝐧𝐨𝐭 𝐫𝐞𝐚𝐥𝐢𝐳𝐞 𝐈 𝐰𝐚𝐬 𝐢𝐧 𝐟𝐢𝐠𝐡𝐭 𝐨𝐫 𝐟𝐥𝐢𝐠𝐡𝐭 24/7....

Life for me has been anything but stress free.
• • From working in OBGYN & the unpredictability of the day to day chaos..
• • To a special needs mamma & everything in between..

I have tried to be proactive about my health - but I didn’t realize how BAD I felt until I felt SO GOOD! 🔥

➡️ The truth is, it’s not normal to be tired all the time.

➡️ Or bloated every time you eat.

➡️ Or so anxious you can’t sleep.

➡️ Or have no motivation to do the things you love.

While on my personal wellness journey, I became obsessed with learning about cellular metabolism.

And this is where I learned about BIOHACKING.

Now, I am VERY familiar with biohacking on a lifestyle level. This includes making dietary changes, exercising, stress management, as a way to improve overall health and well being.

Other forms of biohacking that you may commonly see are red light therapy, cold plunges, low inflammatory foods, etc.

The basis is that if you can give your body the tools, it can heal itself in so many regards. So I started using a combo that does this ⬇️:

🧠 Enhances mental focus
🧘🏻‍♀️ Improves mood
💪🏼 Assists with weight loss
🍩 Reduce cravings
💩 Supports digestion
🔥 Supports inflammatory response
♻️ Support detoxification pathways
😴 Improves sleep

I’ve dedicated my life to helping other busy mammas learn to unlock their best self. 🫶🏻 & I am ready to help you, too.

The truth is, MOMS NEED THIS👏🏼 😘