Liz Tenuto specializes in somatic exercises for women. She’s guided over 200,000 women’s recovery from trauma, long-term stress & injury for the last 15 years.

💪🏼 Liz’s work has been featured in
USA Today, CNBC, New York Weekly, LA Weekly, and many others

💪🏼 Liz has taught major artists & professional athletes

💪🏼 Liz’s first book is getting published by Harper Collins in January 2026

Liz is known as “The Workout Witch” due to her ability to get people out of living in survival mode. She offers 30 day online courses and is best known for her work with hips & trauma release.