Here at Thrive we believe in making a healthy lifestyle easy for people of all walks of life! Our mission is to bring healthy, delicious, quick eats to you! Save yourself the time, money, and mess; and leave the shopping, prepping, and cooking to us.
Every week new menus are crafted with meals & snacks that are nutrient dense and will make your tastebuds sing!
Thanks for trusting us to nourish you.🌱
•Thrive Meal Prep is based in Fairfield County, CT.
Every week new ingredients are sourced & meals are prepared (never frozen!) so our customers can enjoy optimal freshness & flavors!
Healthy eats can be costly; eating out is pricey; and cheap fast food doesn't get you much for your buck either. At Thrive we value healthy eats just as much as accessibility. Which is why we chose to price our menu that's affordable.
Whoever said eating healthy is boring- is doing it wrong! At Thrive you'll experience bold flavors, cuisine variety, and something for even the pickiest of eaters.
You don't need to worry about shopping, figuring out what foods to pair, cooking, or cleaning. We got you covered! All you need to do is order, pick-up, reheat, and enjoy!
You can choose eats for the whole day! Things like waffles or oatmeal for breakfast; snack boxes; mini donuts or protein truffles for a sweet treat!
We pride ourselves most on our flavorful healthier options, AND Nutrition inclusitivity!
The Big 8 are identified as eight foods as major food allergens: Milk, Eggs, Fish, Crustacean/Shellfish, Peanuts, Tree Nuts, Wheat, and Soybeans/Soy.
Our menu includes alot of gluten free options already! If there's a meal you want that's not marked GF- just ask!
We love cheese and dairy just as much as everyone else...but we have dairy free options for all our lactose intolerant girlies & guys.
Focuses on high proteins + vegetables with lower carbohydrates; generally limits (not restricts) grains, legumes, fruits, breads, sweets, pastas and starchy vegetables.
Focuses on muscle mass & recovery with higher calories, fats, proteins, and carbohydrates to maintain bodies' engery levels & stress levels.
Have another question?
Just message us! Text "ask thrive" to 203-998-9978.
Of course! I want to make sure your belly is happy. So shoot a text & I'll work with you to find a sub.
Please reach out to me directly & we'll find a solution that both meets your needs + makes your belly happy!
I'm glad you asked! If you have containers from your meal preps accumulating that you don't need or don't want to throw in the trash– I can take them off your hands!
You can take advantage of Thrive Recycle Incentive and receive 5% off your next order! *just make sure returned containers are not broken and lids are together.
You can pick-up your order curbside. Pick-up will be a pre-arranged time for Sunday or Monday.
*Delivery is available on a case by case basis for an additional fee
Typically, all orders are cooked + packaged by Saturday.
OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE