Hello & Welcome !

Coming from the busy corporate world to business owner I have learned a few things that have opened my eyes and mind to what the world has done to us all - overwhelm us to the point of OVER eating, OVER thinking or just - OVER doing.

With the amount of information given to us on a daily basis we take in information that only confirms our reality - causing us to stay on the hamster wheel where we look polished, on top of our game and are looked up to by others but underneath it all we are unhappy, overwhelmed and stuck - causing us to OVER think, OVER eat, OVER do anything.

I coach the busy professional to stop OVER eating, OVER thinking, OVER doing - to end the self-sabotage and LIVE at your fullest POTENTIAL!