Post natal and early parenting coach. For families with children age 0-5

Doula support. Sleep support. Feeding support. Behavioir support .

Hello, I’m Alice . I have worked with young children and their families since 2006 . I began my career as an early years practitioner and was privileged to work with some very skilled and knowledgeable people, and to access some brilliant training, I qualified as an early years professional in 2011 and completed a post grad in 0-3 year olds in 2016.
When I became a parent I felt like I knew so much theory , but struggled to feel like i actually knew what I was doing ! What i quickly realised is that I, and other parents don’t just need how to guides from “ experts “, we need someone to listen to what is important to us and to support us to meet our needs, both as parents and humans . So I offer some evidence, some compassion ,a bit of realism and some fun . There are no perfect parents or children, parenting is really tough, we are all doing the best we can with what we have and what we know ❤️

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I bring a wealth of knoweldge and experience from early years roles to family support.

Currently completing MA research into parenting identities
Continuum doula training 2023
Yoga nidra facilitator 2022
Holistic sleep coach 2020
Nct breastfeeding peer supporter 2020
Post graduate certificate in birth - 3 practice ( focus on attachment aware practice ) 2016
Early years professional status 2011

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Postnatal Services

Support tailored to your needs .

May include food prep, light housework, feeding support, support for sibling’s transitions , holistic sleep support yoga Nidra created for you and always a listening ear.

Antenatal booking
6 hours antenatal ( 3x2 hours)
6 hours postnatal (3x2 hours )
£300

Blocks
10 hours
£250

Additional hours
£230( min. 2 hours )

Night doula
7 pm - 2am
£250

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Holistic sleep coaching

Supporting you in your unique circumstances , to survive the ride of typical sleep development !

My approach aims to help families understand typical infant and child sleep patterns, and develop realistic expectations, whilst finding gentle ways to improve sleep for the whole family.

Services

Discovery call
Is the support I can offer what you want ?
Free up to 20 mins

Empower hour
An hours video or phone support, talk through concerns and reflect on where things are and where you’d like them to be. I can give you some simple tips and tricks and help you unpick what is going on.
£50

Deep dive
This package allows more time to really get to grips with any issues.

Initial chat
Fill me in on your situation via online chat or phone. - around 30 mins

Diary and questions
I will send you some tools to help you reflect on what is going on and to give me a clearer picture of where you are at .

Meeting
We will meet and have a chat, I will come with some ideas and questions based around what you have shared so far. We will co create a plan .

Plan
I will send you a summary of our conversation and plan . Along with any supporting info , signposts and links that might be useful.

Ongoing support
You can contact me via whatsapp with any ongoing questions or concerns , for up to 2 weeks after I’ve sent you our plan.

Follow up
We will have a final check in to see how things are going , 3 weeks after I have sent your plan.

Cost £280

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Behaviour support

I offer support with a range of concerns including - struggling with transitions , eating , toileting and regulating emotions.

My approach aims to help families understand typical behaviours and the reasons behind them and develop realistic expectations . Whilst sharing some tools to make things more sustainable and joyful !