I am a Certified Personal Trainer, and I am on my own fitness journey! Weight has been a struggle my whole life. Along came health struggles and menopause... Then, I got healthy, and fit, and was rocking it!

Bam!!! I lost both parents, in a short period of time.

Then came the downward spiral. I’m sure most of you can relate. Surely I’m not the only person who eats my emotions!

I was desperate for an answer, but,

1. I’m crazy busy!
2. I hate complicated “diets”.
3. I need to see results!
4. I want to look cute! 🥰

4 common problems…. But I’ve got you covered!

I am sooooo excited to share the things I LOVE, and are allowing me to take more time off, from a job that I enjoy, to travel, which is a passion! #winwin