“As a dedicated mother, wife, and proud Gigi to two beautiful grandsons,
I understand the challenges of balancing family responsibilities while grappling with personal mental health battles. Despite lacking a formal education in mental health, my journey has been a testament to resilience and self-discovery. Through trial and error, I've honed practical strategies for managing anxiety, overwhelm, and depression, emphasizing the importance of self-care in maintaining emotional well-being. My experiences offer authentic insights and relatable guidance for others navigating similar struggles, empowering them to prioritize their mental wellness and find balance amidst life's complexities."