Train with Tay

Supporting your body inside and out

🌸 Online mentor
🌼 Weight-loss
🌸 Gut health
🌼 Skin & Hair
🌸 Muscle Recovery

Contact me for a free consult

My Links

  1. Weight-loss
  2. Gut health
  3. Skin Care
  4. Collagen
  5. Go!
  6. House Care

Weight-Loss Program

Two amazing programs to choose from!

WHATS INCLUDED?

• Meal plan
• Optional exercise program
• Supplements
• Supplements guide
• Tracking system
• Support groups
• 1:1 coaching with me!!

  1. Program 1
  2. Program 2
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