This isn't just meditation. It's group hypnotherapy: a powerful, guided experience that helps you shift on an identity level.

We’re talking deep mindset upgrades, confidence calibration, and subconscious rewiring so the best version of you isn’t just a mood, it’s your new baseline.

Think of it like a Pilates session for your inner world.

You’ll walk out more grounded, radiant, and magnetic—because that girl? She was always you.

We’re just flipping the switch.

the glow up guide is a live, guided group hypnosis series to help you reprogram your body, mind, and soul at the root level—so you can glow from the inside out. This isn’t about surface change. It’s about becoming the most radiant, magnetic version of you. 

Each week, we’ll journey into a new layer of vitality through deep subconscious reprogramming. You’ll lie back, close your eyes, and be guided into a theta brainwave state where real transformation happens—not by force, but by allowing.

15 live group hypnotherapy sessions on zoom, plus lifetime access to the recordings 

Your glow-up begins within. Starts July 10, every Thursday at 4:30 pm.

Tuesdays at 9:30 am at Casa Luna Collective in Scottsdale AZ

In this personalized session, we'll combine the power of traditional candle magic with guided visualization. Candles are essentially antennas to cast out and amplify your intention to the universe.

I'll carefully select herbs and oils tailored to your intention, and together, we'll hop on a call to charge the candle with focused energy. Once it's ready, we'll light it and set your desires in motion.

Harness the power of candle magic to amplify your intentions and receive divine guidance. Candles act as energetic antennas, sending your desires out into the universe. I'll carefully select herbs and oils aligned with your goals and 'work' the candle on your behalf.

Candles also serve as powerful divination tools, revealing messages from the spirit realm. After the candle burns, I'll provide you with an intuitive reading-sharing insights about how the process unfolded and any further guidance or action steps from your spirit team.

Unlock the answers you've been seeking with a personalized card reading. I use Oracle cards to provide inspiration, clarity, and intuitive messages, and playing cards as a powerful diagnostic tool.

Spirit speaks through the cards, revealing what you need to know about any question or situation in your life. Whether you're looking for direction, confirmation, or deeper insight, this session is designed to bring you the guidance you need.

I’ll send a voice note via email plus pictures of all of the spreads ♥️

I’ll guide you into a relaxed state where you’re able to make lasting change on a subconscious level to tackle any topic / habit / area of life you’d like to improve. Virtual or in-person

we’ll hop on a call together to discuss your goals and then I’ll create and send a 20-30 minute custom recording just for you!

listening to recordings is one of the fastest and easiest ways to create and strengthen new neural pathways to create the life you want

This 10 minute, fully customizable recording is the perfect way to get started in reprogramming your subconscious mind.

The truth is, we have hundreds of disempowering beliefs we’ve picked up along the way that are outdated or simply untrue.

What if you could reprogram your subconscious to automatically propel you toward your goals?

Simply pick and affirmation (and stick with it for 21 days for best results), sit back, and 🪄🪄

I’ll guide your group through a special Subconscious Awakening group hypnosis on any topic.

Perfect for masterminds, retreats, group programs, bachelorette parties, professional team building, athletic team performance, or friends/family get-togethers!