I started my self love journey in November of 2019 and started at 250lbs. 2020 was a difficult year for pretty much everyone, but I decided I was going to make it my year. I stuck with eating better, drinking my ketones, and worked out from home during quarantine. I learned that community is everything & is the main reason I was able to push through some hard plateaus.
I have lost 70lbs so far but am continuing to become stronger and leaner. The scale is not important to me anymore as I am learning to love myself for who I am and working towards being physically, mentally & emotionally stronger.
I would not be where I am at if it wasn’t for drinking ketones. When my mental health plummeted during the holidays, ketones kept me going. They helped me maintain my weight loss while giving me energy on days that I didn’t feel like doing anything.
I am here to support you in any way!! Please feel free to message me on IG!!